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Mango Protein Punch

Mango Protein Punch

Believe it or not, navy beans are surprisingly good in this Mango Protein Punch smoothie

Believe it or not, navy beans are surprisingly good in this Mango Protein Punch smoothie. The mango and honey mask of the taste of the beans, while the beans, which contain 10 to 11 grams of protein, will fuel your body for the day ahead.

Courtesy of sheknows.com

Notes

Add more soy milk if you want a looser smoothie.

Ingredients

  • 1/3 Cup cooked navy beans
  • 1 1/2 Cup frozen mango
  • 3/4 Cups soy milk
  • 2 Teaspoons honey (more or less to taste)

Directions

Place the beans and the mango in a blender and process until both ingredients are will mixed.

Add the soy milk and honey and continue blending until all ingredients are well combined.

Pour into a glass and enjoy.

Nutritional Facts

Servings1

Calories Per Serving523

Folate equivalent (total)392µg98%

Riboflavin (B2)0.3mg19.9%


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Easy Mango Protein Smoothie

This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day!

Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog.

Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh* I love food—baking it, cooking it, and eating it.

But this year I really am going to try to make healthier choices, and while I won't get all crazy and cut out carbs and sweets entirely, I will try to limit how much and how often I indulge in them.

Fortunately there are healthy options that still taste good. This easy mango protein smoothie is one of those options. It's full of yummy mango flavor without being full of a lot of bad-for-you ingredients. It's a lot like my favorite pineapple coconut mango smoothie. Yum!

In fact, the only super sugary ingredient is the honey, and you can leave that out if you'd like. I have a sweet tooth so I love sweetening my smoothies with a little of this golden syrup.

Did you know honey actually has some significant health benefits?


Watch the video: ΠΩΣ ΧΤΥΠΑΩ ΤΗΝ ΠΡΩΤΕΙΝΗ ΣΩΣΤΑ ; (October 2021).