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Bruschetta

Bruschetta

something fast, good and very fragrant!
a less expensive idea of ​​time or money!
Although it's a very simple recipe, I want to share it with you.

  • 2 slices of bread
  • 3 tablespoons virgin olive oil
  • a teaspoon of lemon juice
  • a little salt
  • 20 basil leaves
  • 3 cloves of garlic
  • one tomato
  • green olives

Servings: 1

Preparation time: less than 30 minutes

RECIPE PREPARATION Bruschetta:

Peel the garlic and mix with the finely chopped basil, lemon juice and olive oil. Salt to taste. The bread slices are fried at any intensity (from barely warm to burnt-charred, as you like). Cut the olives into slices, rounds or pieces.

Grease the bread slices with the basil sauce and place the tomato slices, then the sliced ​​olives.

Good appetite!


Egg Bruschetta - an Italian breakfast

Method of preparation:

- put the tomato slices on a medium heated grill and leave them for 2 minutes, then keep them warm
- fry the slices of bread
- chop the garlic cloves and put them on the slices of bread (or you can just & quotun & quot the slices with a little garlic, to give taste)
- fry eggs in a little olive oil
- each slice of & quotgarlic toast & quot is covered with a slice of grilled tomato and seasoned with salt and pepper
- Put the egg on top and serve immediately

- for design, you can also use lettuce leaves, which will give a pleasant look to your sandwiches.
- If you also want meat, you can add a slice of fried bacon.


46 Bruschettas recipes for appetizers full of flavor and creativity

The recipe of Italian origin, bruschetta seems to have been born from the possibility of enjoying the remaining bread. It is traditionally made simply: slices of brown bread simply in the oven or pan, rub a clove of garlic into these slices and then cover with chopped tomatoes, basil and olive oil.

But over time, with bruschetta becoming so popular in Brazil, and because of the creativity of the Brazilian people who love to venture into the kitchen, the income obtained numerous versions, the most basic for the most elaborate, but always maintaining the proposal to be a light and tasty appetizer.

So there are no more rules today! You can use whatever you like on slices of raw bread!

Bruschetta is a great choice for when you will receive friends at home, as entradinha a dinner, for example, as an aperitif on a Saturday afternoon or even to kill hunger on a very close Sunday or to satisfy the desire to eat something different during the week.

Bruschetta, after all, is proof that some things are just as delicious and simple, and that this is the best proportion for every day. Get inspired by the recipes below to create your own bruschettas whenever you think of a practical and tasty appetizer.

Traditional

1. Bruschetta tomatoes: an easy entry and not dirty dishes much to do. Just chop the tomatoes and add a few ingredients! You will use Italian bread, basil, olive oil, garlic, salt and pepper.

2. Traditional wholemeal bruschetta: good advice for when you get home visits. It is a healthy and easy to make appetizer. The combination of tomato and basil flavors is incredible and will probably be enjoyed by everyone!

3. Tomatoes and basil bruschetta: To make this practice entradinha and sexy, you will use Italian bread, garlic, extra virgin olive oil, tomatoes, freshly chopped basil, salt and black pepper to taste realm.

4. Tomatoes and chili: Bruschetta for an elegant and complete flavorful entree! You will need Italian bread, garlic, parmesan, tomatoes, basil, extra virgin olive oil, salt, pepper, yellow and red peppers.

5. Mozzarella bruschetta with tomatoes: you will need, first of all, a solid bread (such as rustic ciabatta). Beyond that, it will use, in principle, melted cheese, tomatoes, mozzarella cheese, oregano, salt and olive oil.

6. Tomato and parmesan bruschetta: an elegant entrée and that everyone likes, ideal to serve for friends! You will only need Italian bread, baked tomatoes, basil, olive oil, salt, garlic and grated Parmesan cheese.

7. Brie cheese and tomato bruschetta: it's not just a recipe, but, yes, some tips for making a good bruschetta! And the first is the choice of a raw bread on the outside and "meat" on the inside, in addition to the use of garlic, olive oil, among other ingredients that make the difference in the end result!

8. Tomatoes, tomatoes and basil bruschetta: easy to make and ideal for when you receive home visits! All you need is Italian bread, baked tomatoes, garlic, tomato sauce, chopped steppe cheese, fresh basil, olive oil, salt and pepper. 9.

Goat cheese and tomato bruschetta: a special bruschetta with ingredients that make a difference in flavor over time, such as, for example, balsamic vinegar, brown sugar, cream and garlic.

10. Cream cheese and bruschetta confit cheese: as a snack or as an entrée, these bruschettas are delicious and beautiful! You will need sweet tomatoes, garlic, olive oil, thyme, salt, sugar, Italian bread and Minas cheese.

11. Tomato bruschetta and creamy vegetable cheese: Vegetable cheese is not with the fact that "caramels" than normal cheese (made with cow's milk) has, but it is very creamy and mixes well with bruschettas. This is a vegan recipe that serves, on average, two people.

With mushrooms

12. Bruschettas mushrooms: ideal for those days when you want a lighter but delicious meal. The recipe is quite simple, but with a surprisingly delicious taste, combining sautéed mushrooms in olive oil, herbs and a touch of lemon citrus with homemade tomato sauce jam.

13. Bruschetta cream of mushrooms and parmesan: has a refined touch due to the use of assorted mushrooms and a good parmesan. In addition, you will need Italian bread, garlic, olive oil, butter, parsley, white wine, salt, pepper and cream.

14. Mushroom bruschetta with Ementhal cheese: an elegant and delicious entree to serve friends, even for those who do not eat meat. You will use olive oil, shitake, shimeji, chopped chives, Italian bread or ciabatta, Ementhal cheese, salt and pepper.

15. Shitake Bruschetta: an easy and tasty snack, especially for those who love mushrooms! You will need Italian bread, shitake, unsal butter, shoyu, sesame oil, garlic and Gruyere cheese (optional) or other choice!

16. Brie bruschetta with arugula and pignole: an elegant idea, but easy to make! You will only use Italian bread (or ciabatta) slices of brie cheese cut into slices, pignoles, packet of missiles, olive oil and black pepper kingdom.

17. Dried mushroom bruschetta and steppe cheese: easy to make, no mystery at all! In addition to dried mushrooms, you will need a little white truffle truffle olive oil, which adds a very special note to the recipe. But, you can also use an extra virgin olive oil, if you prefer.

18. Bruschetta Mushrooms: If you like gorgonzola, it is a cheese that mixes well with shimeji. Tip is! You will also use shitake, onion, sesame oil, olive oil, yakisoba sauce and Italian bread.

19. Peppers and champignon bruschetta: a different and delicious mix of peppers, with champagne and black olives, to give the charm. A high demand for entry. Your visitors will love you!

with bruschetta cheese 20. pears and brie: ideal for those who like to innovate in the kitchen, but it is worth knowing that this is a more difficult recipe. In addition, it does not offer much. Two whole pears produce about four large brushes.

21. Gorgonzola bruschetta and raisins: this quick snack to make and that addresses everyone. You will need Italian bread, gorgonzola, white raisins, water and sugar. A combination of tasty and remarkable flavors, for those who appreciate these ingredients!

22. Fig and gorgonzola bruschetta: a way to innovate the traditional bruschetta, making a charming and very delicious appetizer. To follow, the tip is watermelon caipirinha also invigorating!

23. Cream cheese and figs bruschetta: a combination of delicious and elegant flavors to impress guests! You will use dark bread, figs, spread cheese, rolled almonds, cherry tomatoes, balsamic vinegar and sugar.

24. Bruschetta cream cheese and black olives: easy to prepare, this bruschetta is beautiful and remarkable aroma (as a characteristic black olives). You will use, in addition to olives, rustic bread, garlic, ricotta cream, lemon juice, olive oil, salt and pepper.

25. Gorgonzola and bell pepper bruschetta: with strong flavors and a lot of elegance. The sweet pepper plays with the gorgonzola flavor and the result is a unique and interesting appetizer, well ordered to be served in a special meeting between friends. Everyone will be amazed!

With sausages and fish

26. Ham and mozzarella bruschetta: it can be either a main course, accompanied by a salad, for example, as an entrée to serve guests! Another suggestion is to use bruschetta as an accompaniment to a good soup!

27. Bruschetta pesto with rockets and raw ham: this recipe is used ciabatta bread, which has a thinner crust and a little softer than Italian bread. If you also choose this bread, you should cut it into slices, making them bigger, longer and perfect to receive the cover you choose.

28. Sardine Bruschetta: This is a rye bread with a chopped onion and canned sardines. Different and delicious, the recipe serves four people and you will use only light ingredients!

29. Bruschetta mortadella, mozzarella and tapenade: it's ready in just over 15 minutes, it's simple to make, different and delicious. Great for serving guests! And it goes very well with the camp!

30. Parma bruschetta with pears: an incredible combination of flavors. Ideal for the day when you will receive visitors and you want to prepare something elegant and tasty, but also practical!

31. Bruschetta Code: Awesome easy and delicious as well as easy to make. You will need cod waste, red onions, chopped parsley, black olives, yellow peppers, small tomatoes and olive oil.

32. Brushedta code of brandade: the combination with caramelized onions, chopped tomatoes and black olives looks amazing. But if you prefer, you can choose other ingredients. The advice is to serve bruschettas with a tasty pepper sauce.

33. Bacon bruschetta, ricotta and honey: you need Italian bread (or pretzels or bread you prefer), ricotta cheese, olive oil, ham and honey. You can replace ricotta with feta cheese. And if you use feta, you don't have to season with salt.

34. Microwave bruschetta pastrama: easy to prepare, you only need Italian or French bread, pastrama (which can be replaced with ham, mortadella, olives), onions, garlic, parmesan, tomatoes, salt and pepper- of the kingdom. To harmonize, the tip is a good beer!

35. Bruschetta from pastrami, provolone, tomatoes and pepper bags: full of personality and flavor. In addition to the main ingredients you will use melted cheese, parsley and olive oil. The bread used in the recipe is ciabatta, but you can choose your favorite.

36. Sicilian bruschetta, arugula red and spicy tomatoes: a healthy and fragrant option, plus practical! You will use only bread, canned sardines, olive oil, garlic, red fruits and cherry tomatoes.

Elaborate

37. Bruschetta goat cheese with grapes and pistachios: a sophisticated combination. Good order to serve as a starter on a special occasion. In addition to the main ingredients, you will use honey, and the bread can be Italian or ciabatta.

38. Brie bruschetta with pistachio and honey: a different variant with a perfect flavor composition. An excellent entrance to find friends at home, they will be amazed by the taste.

39. Fig bruschette with prosciutto: easy to prepare, all you need is bread or Italian ciabatta, sliced ​​ham, figs, sliced, olive oil and black pepper kingdom.

40. Bacon Bruschetta, Chutney of onions and mushrooms: Tasty, the recipe serves four people or two very hungry people. You only need miniportobello mushrooms (or other you like), slices of bacon, slices of bread to choose from, oil and onion chutney.

41. Tomatoes Bruschetta, Parma and Black Garlic: This recipe wins the special touch of black garlic, which has an intense and sweet aroma with a wonderful mushroom aroma. Good application for those who like to innovate in the kitchen and try new flavors!

42. Tomato, pumpkin, olive and mozzarella bruschetta: light and tasty. You will need Italian bread, chopped zucchini, tomatoes, olives, garlic, mozzarella, salt, pepper and olive oil.

43. Eggplant, tomatoes, carrots and raisins bruschetta: delicious and easy to make, ideal to offer visitors. Use only eggplant, raisins, onions, ciabatta bread, tomato sauce, carrot, grated cheese and sun-dried tomatoes.

44. Bruschetta pie: a light and delicious pie made with French bread. You can make the oldest bread or bread of the day. The recipe is for a small refractory (17.5 cm x 30 cm) that serves 4 people.

45. Goats and bruschetta olives: beautiful and tasty, it is the perfect recipe to accompany a good wine on weekends. Preparation is easy and you will use only Italian bread, cottage cheese, tomatinho, green olives, capers, oregano and olive oil.

46. ​​Pepper Bruschetta: elegant and full of flavor. Use red peppers, bell peppers, zucchini, dried oregano, mint, lemon, vinegar, black pepper, olive oil, salt, white corn and garlic.

This is bruschetta: an honest meal, without muffins and that allows 1001 possibilities, being an alternative for the most varied occasions!


Bruschetta Mia licking your fingers

I was walking through Oradea through the center this Saturday. Walking like crazy with a little hunger at the beginning, I woke up sitting at a table in Bruschetta Mia, on Alecsandri street at number 11.

It's not a full-fledged restaurant, it's more of a snack bar, the only food on the menu being various varieties of bruschetta. An interesting thing in my opinion as a business idea. So they were bruschettas from simple with tomatoes to bacon and gorgonzola, as I ordered anyway.

The snack was tasty. The bread seemed specially made for this dish. Tomatoes, melted gorgonzola, and slices of raw ham sat boldly over the toast. Over them I got to pour my simple olive oil, balsamic vinegar, or the variant I preferred, olive oil with pepper and hot pepper.

As I said, the service was tasty and prompt. At a price of 6.7 lei, a portion is an option to consider when walking through Oradea. It is not suitable for a lunch, but it is a perfect breakfast or beer snack.


My mother! And bruschetta!

However, I think Italians like to eat even more than they like to cook. For which, an appetizer will almost always precede the main course, and Bruschetta can be said to be the favorite appetizer of Italians, because it brings to the fore fresh vegetables, irresistible aromas of olive oil and garlic toast.

Originally, bruschetta is nothing more than a slice of toast, greased with oil, rubbed with garlic and sprinkled with basil, but this simple and original shape is not among the gourmets' favorites.

The most popular bruschetta is the one with diced tomatoes, an appetizer suitable for those who fast.

Seasonal bruschetta brings radishes and eggs, seasoned in Italian style, ie with oregano or basil and olive oil.

Bruschetta with raw prosciutto and gorgonzola is a version for those who are not satisfied with a little.

The bruschetta variations are inexhaustible! Italians put whatever they can think of on a slice of toast, but their combinations are almost always masterpieces. There is bruschette with besamel and parsley sauce, bruschetta with bacon or salmon.

Anything is possible with a little fantasy and a drop of extra virgin olive oil!


Bruschetta with tomato (bruschetta with tomatoes)

Here is an appetizer of Italian origin that is easy to make and available to anyone, tasty, healthy, fasting and not fattening: Bruschetta con pomodoro.

ingredients

for a portion:
• 2 slices of bread
• 1 tomato
• 2 cloves of garlic
• 2 tablespoons olive oil
• salt and pepper to taste

Repair mode:
Toast the toast in the oven or on the stove (you can also use the toaster if you don't have an oven or stove on hand - I used the toaster). The bread should be toasted over high heat until golden and crispy.
Cut the tomato in half and chop into small cubes.
Rub the slices of toast with a clove of garlic (crush the clove of garlic with a knife before releasing its flavor better), and cut the other clove of garlic into small knives.
Grease the slices with plenty of olive oil. To make them go faster and be uniform, grease them with a brush.
Put the diced tomatoes over and the chopped garlic clove.
Season with salt and pepper to taste. You can also add fresh basil, oregano, etc. - depends on preferences.
The bruschettas are served hot, immediately after cooking so that the bread remains crispy and does not soften from the tomatoes.


Then bruschetta

& Icirc & # 539i need: 2 eggs & # 259 b & # 259tute u & # 537or, 1/2 f & # 259in & # 259 white & # 259, 4 jum & # 259t & # 259 & # 539i of boneless chicken breast (180 g each), 1/4 grated parmesan, 1/4 cup dried crumbs, 1 tablespoon melted butter, 2 large tomatoes, cleaned
chopped seed, 3 tablespoons fresh basil, mashed vegetables, 2 tablespoons garlic, mashed vegetables, 1 tablespoon olive oil, 1 tbsp oil, 1 tbsp. / 2 tbsp & # 539 & # 259 salt, 1/4 tbsp & # 539 & # 259 pepper,

Get ready: Pui f & # 259ina & # 537i ou & # 259le & icircn separate bowls. T & # 259v & # 259le & # 537ti the meat through the flour, then pass it through the beaten egg. Arrange the pieces in a heat-resistant, greased dish. Combine the parmesan, crumbs and butter and sprinkle the mixture over the chicken. Lightly cover the dish with aluminum foil and stir in the oven for 30 minutes. Remove the foil and bake in the oven for 5-10 minutes or until the pieces are browned on the surface. 537i put the composition with a spoon on the meat. Put everything in the oven for 3-5 minutes.


Bruschetta with tomatoes and hard cheese

For a change, add hard cheese to the previous combination and get a very tasty and nutritious snack.

  • long bread & # 8211 4 pieces
  • tomatoes & # 8211 2 pieces
  • hard cheese & # 8211 50 g
  • olive oil & # 8211 3 tbsp. spoons
  • spices & # 8211 for taste.

Production time: 15 minutes.

Energy value per 100 grams
Calories, kcal Protein, g Carbohydrates, g Fat, g
324 6.8 20.3 26

Don't be afraid of a high caloric value, about 200 kcal per serving, which is only 10% of the daily dose (at an average for an adult, 2000 kcal).

Step-by-step recipe for cooking bruschetta with tomatoes and cheese:

  1. Put bread without butter or bake in the oven
  2. Cut the tomatoes into thin slices
  3. The cheeses can be grated or cut into thin slices
  4. Sort the butter with the spices
  5. Put the cheese on the bread and heat until the cheese begins to melt a little
  6. Put the tomatoes on the bruschetta, serve hot.

Due to the fact that it decreases cardiometabolic risk factors, it contributes to the prevention of heart disease, diabetes and cancer.

Moreover, the Mediterranean diet is associated with a lower rate of mental disorders, depression and cognitive decline.

Experts recommend it for the prevention of chronic diseases, especially cardiovascular diseases.

The Mediterranean diet fights vascular diseases

In the 1960s, researchers found that mortality from coronary heart disease was lower in Greece, Italy and other Mediterranean countries.

This is when the Mediterranean diet began to become known and appreciated.

Subsequent studies have confirmed that people who adhere to this type of diet have lower cardiovascular risk factors.

What does the Mediterranean diet entail?

Following a Mediterranean-style diet means including vegetables, fruits and whole grains in your daily meals.

Fats need to be healthy - olive and avocado oil are just two examples.

Weekly, you should eat fish and chicken, legumes and eggs.

Dairy products are consumed in moderation, and red meat in very small portions.

This diet is based on plant foods and healthy fats.

A recipe specific to the populations of the Mediterranean region is bruschetta.

Tomatoes with garlic fight respiratory viruses

The combination of tomatoes, garlic and olive oil is a very successful one, both in terms of taste and benefits.

Tomatoes provide important vitamins and antioxidants, enzymes and organic acids.

Vitamin A, flavonols, carotenoids and lycopene in tomatoes help fight cancer and support bone health.

People who often eat tomatoes can enjoy greater protection against strokes, heart ischemia and arrhythmia.

Walnuts have similar benefits.

Compared to the countries of northern Europe, the Mediterranean population enjoys better vascular health.

Tomatoes become healthier when served with a source of healthy fats, such as extra virgin olive oil.

The habit of eating bruschetta can be adopted by anyone, because the ingredients of this recipe are easily accessible to us.

You need a few slices of browned bagel in the oven. Grease them with a little olive oil, then rub them with raw garlic.

Place a few diced tomatoes on top and sprinkle fresh basil on top.

This appetizer helps not only fight atherosclerosis, but also respiratory viruses.

On the basic recipe you can build more sophisticated recipes, adding more ingredients, such as cheese, tuna, salmon, chicken, pomegranate seeds, eggplant, peppers, mushrooms, pumpkin, avocado, etc.

1. Mariana Borloveanu, Roșia şi Usturoiul, Moncuri şi Recipes Mănăstirești, Editura Lumea Credinței, București, 2019, p. 40
2. Mayo Clinic, Mediterranean Diet - A Heart-Healthy Eating Plan: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801
3. Daniela Martini, Health Benefits of Mediterranean Diet, Nutrients. 2019 Aug 11 (8): 1802: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723598/
4. Michelle Tchea, Healthy Eating and Habits & # 8211 Bruschetta, Positive Health Online: http://www.positivehealth.com/article/food/healthy-eating-and-habits-bruschetta

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.


Bruschettas with carrot and pumpkin

An original variant is the bruschetta with carrot and pumpkin, which can be found on Cristela Georgescu's website. Improvise according to your preference. It can be served in the morning, but certainly at other times of the day, as it is a light and nutritious meal. It is also ideal for children.

Basic ingredients:

• 4 carrots
• 1 small zucchini
• 2-3 cloves of garlic
• 100 ml of olive oil
• salt, pepper, oregano, basil, mint or a mix of spices

Optional ingredients:

• ½ avocado
• sunflower seeds (pumpkin, hemp)
• inactive yeast flakes

Method of preparation

Peel the carrots and zucchini, wash them well and grate them with small holes. Another option would be to cut the vegetables into small cubes, or process them in a food processor until they are crushed.

Avocado is passed to obtain a paste. Put all the ingredients in a bowl and mix until smooth. A creamy composition should result.

Load the pre-toasted slices of bread. Bruschettas with carrots and zucchini are served immediately.

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.