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Mushroom manure

Mushroom manure

wash the mushrooms and boil them in salted water

clean the onion and cook and add the chopped mushrooms, add the crushed garlic and let it cook for a while,

separately mix the sour cream with the eggs and add over the mushrooms. Season with salt and stir from time to time, leave for 5 min

the meat is boiled and fried and served with mushrooms

I cut it into pieces and mixed it with the mushrooms

add the parsley, I didn't put it because it doesn't eat the little chicken


Onion dish with mushrooms: a Greek stifato!

Ingredient:

a cup of olive oil
300 g of onion, cut into thin slices
2 cloves garlic, sliced
600 g of fresh mushrooms, cleaned, cut in half
half a cup of red wine vinegar
a cup and a quarter of very ripe, peeled tomatoes
a cinnamon stick (for Mediterranean flavor)
a bay leaf
1 teaspoon salt
a quarter teaspoon of ground black pepper
optional: water

Heat the oil in a deep pot. Add the onion and fry until soft. Add the garlic and continue to fry for another 1-2 minutes.

Add the mushrooms and mix so that they are all covered with oil. Continue to cook over medium heat for another 5 minutes, stirring frequently. Add the vinegar.

Add the tomatoes, cinnamon stick, bay leaf, salt and pepper and mix well.

The liquid should be below the level of the vegetables, not cover them. If necessary, add water.

Boil uncovered over medium heat for another hour, stirring occasionally until the liquid drops and only a little tomato sauce and oil remain. You can serve with pasta, rice or potatoes!


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Fasting recipes: mushroom dish

We are in Lent, and many of us have already given up meat, milk, eggs and cheese. But what else do we eat? How to eat properly and healthily during this period? Mimi presents you some fasting recipes that are easy to prepare, tasty and extremely nutritious. Today, Mimi will cook mushroom food! Listen to Mimi!

Mushrooms are also called vegetable meat. The reason? They contain protein!

ingredients: 1 kg mushrooms, 2-3 onions or leeks, 3 tomatoes, 150 ml extra virgin olive oil, 2 bell peppers, salt, pepper, thyme, 2 bay leaves, dill.

Method of preparation: wash the mushrooms very well without peeling them (the cuticle contains all the amount of protein), and then cut them into cubes. Simmer the onion or leek in oil, then add the diced bell pepper, and then, after 5 minutes, add the mushrooms. Leave it on the fire until the water from the mushrooms drops, stirring from time to time so that it doesn't stick. Then add the diced tomatoes. They do not peel either because most of the nutrients are found in their shell. Add thyme, pepper, bay leaves and let it simmer for a while. Turn off the heat, add salt to taste and finely chopped dill. The food can be served hot or cold. The cold version can also be served as an appetizer.

What are the benefits of mushrooms?

Mushrooms should be eaten fresh, raw, stewed or fried. They are extremely rich in B vitamins: B1, B2, B3, B6 and folic acid. They fight fatigue, and doctors recommend them in asthenics and states of physical exhaustion. Mushrooms also contain protein, potassium, folic acid, vitamin B8, B5, iron, zinc, fats and carbohydrates.


Video: ΚΑΛΛΙΕΡΓΕΙΑ ΜΑΝΙΤΑΡΙΩΝ 1 (December 2021).